Indoor cycling classes

Group of people in a spin cycling class.

All our classes are included in your Aspire Health membership.

Pay and Play users are also welcome.

All our classes are taught by a qualified team of instructors. This is to make sure you get the most from your workout and work towards achieving your personal fitness goals.

Types of Indoor Cycling classes

Indoor Cycling Classes	Description
Aerobiking	Flat roads, hill climbs and fast sprints are all included in this high energy, calorie burning indoor cycling class.
Beginners Spin	An introduction to indoor cycling class conducted on stationary bikes.
Spin Circuit	Combining Hill Climbs and fast sprints to develop fitness, muscle strength and tone.
SpinHIIT	Combining Hill Climbs and fast sprints on a stationary bike with High Intensity Interval Training using your body weight and other functional equipment.