Group Cycle classes

Group of people taking part in an indoor cycling class

Pay and Play users are also welcome.

Class timetables can be found on our leisure centres and facilities page.

All our classes are taught by a qualified team of instructors. This is to make sure you get the most from your workout and work towards achieving your personal fitness goals.

Come dressed in comfortable, breathable non-restrictive clothing. Remember, our classes will get you moving! Don't forget to bring a towel to freshen up and a water bottle to hydrate (we have water fountains in every gym to refill any reusable water bottle).

How to book a class

It’s so easy to book classes on the Aspire App or on our website by simply selecting your chosen facility, viewing the class timetable, and finding a class and time that suits you!

Available group cycle classes

Aerobiking

Flat roads, hill climbs, and fast sprints are all included in this high energy, calorie burning indoor cycling class conducted on stationary bikes.

Aerobiking Beginners

An introduction to flat roads, hill climbs and fast sprints in this calorie burning indoor cycling class conducted on stationary bikes.

Aerobiking Circuit

Combining Hill Climbs and fast sprints on a stationary bike with circuit training to develop fitness, muscle strength and tone.

Aerobiking HIIT

Combining Hill Climbs and fast sprints on a stationary bike with High.

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