Championing carers on National Fitness Day – Wednesday 18 September

Aspire Health dedicates National Fitness Day to carers, by offering free access to fitness facilities and classes.

Aspire health is proud to announce a special initiative for National Fitness Day, set to take place on Wednesday 18 September. 

To show appreciation for the invaluable role carers play in our community, we are dedicating the day to supporting their well-being. 

This unique event will offer carers free access to a range of fitness activities, including specialised classes, gym access, and swimming sessions, designed to give them some much needed ‘me time.’

Carers often devote their lives to looking after others, sometimes at the expense of their own health and well-being. Recognising the importance of self-care, we have tailored this National Fitness Day to give carers an opportunity to focus on their own physical and mental health. 

Whether it’s taking part in a gentle yoga class, enjoying a swim, or simply spending time in the gym, carers will have access to a supportive environment where they can recharge.

After the activities, carers are invited to stay and connect with others in similar situations, an opportunity to share experiences, gain advice, and build a supportive community network.

Aspire encourages all carers in the community to take advantage of this free opportunity. It’s a chance to invest in your own health, meet others who understand your journey, and enjoy a day dedicated to  you.

For more information on the event or to register, visit www.wakefield.gov.uk/NationalFitnessDay