Aspire Health and Wellbeing

Who can we support?

We support Wakefield residents aged 18+ who are ready to make positive changes to their lifestyle.

Our Programmes

Health and Wellbeing Groups 

Choose from different health and wellbeing groups. Experts have designed these groups just for you. They will give you the tools to live a healthier life. The goal is to help you build confidence in a friendly, supportive setting. You’ll learn how to create healthy habits, be more active, care for yourself, and build a support network.

Slimming World 

Discover a world of weight loss without dieting. Slimming World helps you understand yourself as a slimmer and provides the knowledge of how to identify deep-rooted patterns and the confidence to commit to healthy new habits for life. Get expert support. Make new friends with the same goals. They will inspire you to reach your dream weight.

Guided eLearning 

We also offer online guided Health & Wellbeing eLearning. It lets you complete online modules at home, at your own pace. These modules cover nutrition, physical activity, goal setting, and much more. You can access it 24/7 on a phone, laptop, or tablet. It's a great tool for learning to live a healthier lifestyle.

Take the first steps to become stronger, eat better, live healthier, and be the best version of yourself.

Self-refer to the service

1.  Refer yourself today through the Aspire Health and Wellbeing Team
2.  Call 01924 307811. Our phone lines are open Monday to Thursday, 9am - 5pm, and Friday, 9am - 4:30pm
3.  Ask your GP or health professional to refer you to the service

Once we accept your referral, we will send you a text message or email with your next steps.

Health is happiness; let’s start your journey to a happier, healthier life together.