Health pandemic

A pandemic is when a virus spreads easily from person to person. It can happen at any time. Some people may only get mild symptoms, but others can seriously ill.

What can happen?

  • hospitals and care services may become very busy
  • staff shortages can cause problems for essential services
  • people may feel worried or anxious
  • businesses may close, which can affect people’s jobs and money
  • more people may die than usual
  • people may change how they behave

What can you do?

You can help protect yourself and others by following good hygiene:

  • cover your nose and mouth with a tissue when you cough or sneeze
  • put used tissues in the bin and wash your hands
  • wash your hands often with soap and water for 20 seconds. If you can’t, use hand sanitiser
  • clean surfaces like tables, door handles, and handrails often
  • if you are ill, avoid contact with other people

Other important steps:

  • make sure you and your family have all recommended vaccinations, especially if you are very vulnerable (for example, if you have a weak immune system, certain cancers, or an organ transplant)
  • follow advice from the NHS, your local council, and the government
  • know what your workplace and your child’s school will do during a pandemic
  • if you run a business, have a plan for emergencies
  • ask a friend who can collect your medicine, food, and supplies if you need to stay home
  • if you are worried about your health and it is not an emergency, call 111 or visit 111 online

For more advice:

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