Aspire Health and Wellbeing

Who can we support?

We support Wakefield residents aged 18+ who are ready to make positive changes to their lifestyle.

Our Programmes

Healthier Lifestyle Groups

Choose from different health and wellbeing groups. Experts have designed these groups just for you. They will give you the tools to live a healthier life. The goal is to help you build confidence in a friendly, supportive setting. You’ll learn how to create healthy habits, be more active, care for yourself, and build a support network.

Guided eLearning

We also offer online guided Health & Wellbeing eLearning. It lets you complete online modules at home, at your own pace. These modules cover nutrition, physical activity, goal setting, and much more. You can access it 24/7 on a phone, laptop, or tablet. It's a great tool for learning to live a healthier lifestyle.

Let’s Get Cooking

Join our practical, hands-on sessions where we explore the food we eat and how to prepare it. Learn essential cooking skills, discover new recipes, and gain a deeper understanding of healthy ingredients. Let's get cooking and make mealtime both fun and nutritious!

What’s on?

• Good Food, Great Company: 1 October (4 weeks), St Mary's, Pontefract

• Healthier Lifestyle: 15 October (12 weeks), Queen's Mill, Castleford

• Healthier Lifestyle: 2 November (12 weeks), The Brig, Normanton

• Healthier Lifestyle: 3 November (6 weeks), The Ridings, Wakefield

• Healthier Lifestyle: 13 November (12 weeks), St Mary's, Pontefract

• Healthier Lifestyle: 20 January (12 weeks), The Ridings, Wakefield

• Healthier Lifestyle: 2 February (12 weeks), The Ridings, Wakefield

Refer yourself today through the Aspire Health and Wellbeing Team

Health is happiness; let’s start your journey to a happier, healthier life together.