Aspire Health and Wellbeing

Who can we support?

We support Wakefield residents aged 18+ who are ready to make positive changes to their lifestyle.

Our Programmes

Healthier Lifestyle Groups

Choose from different health and wellbeing groups. Experts have designed these groups just for you. They will give you the tools to live a healthier life. The goal is to help you build confidence in a friendly, supportive setting. You’ll learn how to create healthy habits, be more active, care for yourself, and build a support network.

Guided eLearning

We also offer online guided Health & Wellbeing eLearning. It lets you complete online modules at home, at your own pace. These modules cover nutrition, physical activity, goal setting, and much more. You can access it 24/7 on a phone, laptop, or tablet. It's a great tool for learning to live a healthier lifestyle.

Let’s Get Cooking

Join our practical, hands-on sessions where we explore the food we eat and how to prepare it. Learn essential cooking skills, discover new recipes, and gain a deeper understanding of healthy ingredients. Let's get cooking and make mealtime both fun and nutritious!

What’s on?

• 12 Week Healthier Lifestyle Group at St Mary's Community Centre, Pontefract, WF8 2AY. Starting Friday 3 July, 10:30am - 12pm
• 12 Week Healthier Lifestyle Group at The Brig Community Hub, Normanton, WF6 2JH. Starting Monday 13 July, 6pm - 7:30pm
• 12 Week Healthier Lifestyle Group at Red Roof Centre, Kingsley,WF9 5BP. Starting Thursday 23 July, 10am - 11:30am
• 12 Week Healthier Lifestyle Group at Millennium Hall, South Elmsall, WF9 2BJ. Starting Tuesday 28 July, 1:30pm - 3pm

Refer yourself today through the Aspire Health and Wellbeing Team

Health is happiness; let’s start your journey to a happier, healthier life together.