Under national lockdown restrictions, you must stay within your village, town or the part of the city where you live. This means you should not travel by car or public transport from one area of the district to another to exercise.
Walking is a great way to stay active and improve your fitness, without the added intensity that other exercise forms bring, so almost anyone can do it!
Stepping out and exploring your local park, Country Park and countryside can be very rewarding improving your health, taking in fresh air and experiencing new places that you didn’t know that are practically on your doorstep.
Discover your local park