These mum-led walks are an amazing way to fit exercise into your weekly routine.
Whether you are pregnant or your baby is in a pushchair or carrier (sling) they offer the chance to socialise and chat with other mums and build up your fitness.
Finding to time to participate in exercise with a young family can be tricky and these sessions will help develop your cardio fitness and muscle strength.
The psychological benefits are equally important, exercising outside, being around likeminded others, the camaraderie and motivation this positive environment brings.
Buggy Walks are delivered by Comets Fitness and take place on:
Don’t want to get your buggy muddy or don’t think it will survive a regular walk?
Buggies designed for walking and running activities are available to hire for only £2.50 per hour